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Understanding HIV/AIDS: Symptoms, Causes, and Prevention

Last updated: December 15, 2025 3:30 pm
By
Nomthandazo Ntisa
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Understanding HIV/AIDS: Symptoms, Causes, and Prevention
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Understanding HIV/AIDS

HIV (Human Immunodeficiency Virus) and AIDS (Acquired Immunodeficiency Syndrome) have affected millions of people globally since their discovery in the 1980s. Despite significant advancements in research, treatment, and education, there are still many misconceptions surrounding this disease. Understanding HIV/AIDS, its symptoms, causes, prevention, and available treatments is crucial in addressing the stigma and promoting health awareness.

What is HIV/AIDS?

HIV is a virus that attacks the body’s immune system, specifically the CD4 cells (T cells), which are crucial for fighting infections. When left untreated, HIV reduces the number of these cells, making it difficult for the body to ward off infections and diseases. Over time, HIV can lead to the development of AIDS, the final and most severe stage of HIV infection, where the immune system is severely weakened, and the person becomes vulnerable to opportunistic infections and certain cancers.

While HIV is a virus, AIDS is a condition. Not everyone with HIV will develop AIDS, especially with early diagnosis and appropriate treatment.

How Do You Get HIV?

HIV is transmitted through the exchange of certain body fluids from an infected person. These fluids include:

  1. Blood
  2. Semen
  3. Vaginal and rectal fluids
  4. Breast milk

There are specific ways in which HIV is commonly transmitted:

  • Unprotected sexual contact: The most common mode of HIV transmission is through unprotected vaginal, anal, or oral sex with an infected person. The virus can enter the body through the lining of the vagina, anus, or mouth.
  • Sharing needles or syringes: HIV can be transmitted by sharing needles or syringes contaminated with the virus, particularly among intravenous drug users.
  • Mother-to-child transmission: HIV can pass from mother to child during pregnancy, childbirth, or breastfeeding.
  • Blood transfusions: In rare cases, HIV can be transmitted through contaminated blood products, although screening of blood donations has made this method extremely rare in many parts of the world.

It’s important to note that HIV is not transmitted through casual contact such as hugging, shaking hands, or sharing food and drink. The virus cannot survive long outside the human body, so it does not spread through air, water, or insect bites.

Symptoms of HIV/AIDS

The symptoms of HIV vary depending on the stage of the infection. Many people may not experience symptoms immediately after contracting the virus, but common signs may develop within two to four weeks of exposure.

  1. Acute HIV infection: Early-stage symptoms of HIV resemble those of the flu and may include fever, sore throat, fatigue, swollen lymph nodes, and body aches. These symptoms can last for a few weeks and are often mistaken for other viral infections.
  2. Clinical latency (chronic HIV): After the acute stage, HIV can enter a period of latency, where the virus is still active but reproduces at very low levels. During this phase, individuals may not experience any symptoms, but the virus continues to damage the immune system.
  3. AIDS: When HIV progresses to AIDS, the immune system is severely compromised, leading to symptoms such as chronic fatigue, rapid weight loss, recurring fever, night sweats, prolonged swelling of the lymph nodes, skin rashes, and opportunistic infections like pneumonia or tuberculosis. Without treatment, AIDS is fatal.

Is There a Cure for HIV/AIDS?

Currently, there is no cure for HIV or AIDS. However, significant advancements in medical research have led to effective treatments that allow individuals living with HIV to manage the virus and live long, healthy lives.

HIV Treatment Options

  • Antiretroviral Therapy (ART): ART is the most effective HIV treatment. This treatment involves taking a combination of HIV medicines that suppress the virus’s replication in the body, reducing the viral load to undetectable levels. When the viral load is undetectable, individuals are less likely to transmit HIV to others and can prevent the progression of the virus to AIDS.
  • Pre-exposure Prophylaxis (PrEP): PrEP is a preventive treatment for people at high risk of contracting HIV. By taking a daily pill, individuals can significantly reduce their chances of getting HIV, especially through sexual contact or needle sharing.
  • Post-exposure Prophylaxis (PEP): PEP is an emergency treatment for individuals who may have been exposed to HIV. It involves taking antiretroviral medicines for 28 days and must be started within 72 hours of exposure to be effective.

Prevention of HIV/AIDS

There are several effective strategies to prevent the transmission of HIV:

  1. Safe sexual practices: Consistently using condoms during vaginal, anal, and oral sex can significantly reduce the risk of HIV transmission. Reducing the number of sexual partners and getting regularly tested also lowers the risk.
  2. Regular testing and early diagnosis: Knowing your HIV status through regular testing is essential, especially if you’re sexually active or have other risk factors. Early diagnosis and treatment can prevent the spread of HIV to others.
  3. Use of PrEP and PEP: For individuals at high risk, PrEP and PEP are critical preventive tools to lower the likelihood of contracting HIV.
  4. Safe injection practices: Never share needles or syringes. For people who inject drugs, access to sterile needles through needle exchange programs can help prevent transmission.
  5. Mother-to-child prevention: Pregnant women with HIV should take ART during pregnancy and delivery to reduce the risk of passing the virus to their children. Post-birth, alternatives to breastfeeding can also prevent transmission through breast milk.

HIV/AIDS remains a significant global health issue, but with proper education, prevention, and treatment, it is possible to live a healthy life and reduce the spread of the virus. Understanding HIV/AIDS, including the symptoms, causes, prevention methods, and HIV treatment options is essential in combating the stigma surrounding the disease and ensuring that those affected receive the care and support they need. Early detection, regular testing, and adherence to antiretroviral therapy are crucial in managing HIV and preventing it from progressing to AIDS.

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