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Lower Blood Pressure and Cholesterol: 9 Physiotherapist-Recommended Exercises that Help
Discover How Simple Moves Can Transform Your Heart Health Physiotherapists and health experts agree that regular exercise is a cornerstone of reducing high blood pressure and cholesterol levels. These conditions,…
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PSL Highest-Paid Players In 2025
South Africa’s Premier Soccer League (PSL), now operating under the Betway Premiership banner, continues to…
Rand Water Announces Planned Water Outages for May–June 2025: List of Affected Areas
Rand Water Announces Planned Water Outages for May–June 2025: List of Affected Areas
Kaizer Chiefs’ Highest-Paid Players in 2025
As of 2025, Kaizer Chiefs remain a formidable presence in South African football, distinguished not…
Ekurhuleni Urges Residents to Prepare for 107 Hour Rand Water Maintenance from 29 May to 3 June 2025
The City of Ekurhuleni has issued an important notice to residents and businesses regarding the…
