Expert Tips for Choosing the Right Shades to Create a Peaceful Retreat
Choosing the right paint colours creates a bedroom that feels like a restful retreat. While personal preference is key, certain hues can disrupt the calming atmosphere you aim for in this intimate space. From overstimulating brights to overly gloomy shades, here’s a list of five colours designers recommend avoiding —and why.
1. Black and Charcoal
Dark hues like black and charcoal may seem chic and modern, but they often make bedrooms feel confined and sombre. Colleen Bennett, founder of CBB Design Firm, explains that these shades can “make a bedroom feel small and gloomy, especially if there’s limited natural light.”
Alternative Suggestion:
For a cosy yet balanced effect, opt for warm earth tones or incorporate dark hues sparingly through bedding and accent décor.
2. Orange and Bold Reds
Vivid shades like orange and neon red are known for their stimulating effects, which can disrupt relaxation and sleep. Sara McDaniel, founder of Simply Southern Cottage, cautions that such colours can “make you alert or anxious,” defeating the room’s purpose as a sanctuary.
Alternative Suggestion:
Choose muted coral or terracotta tones for warmth without overstimulation.
3. Light Yellow
Although cheerful, light yellow can feel overstimulating in a bedroom setting. According to Bennett, “it’s not always conducive to relaxation,” especially if your goal is to unwind after a long day.
Alternative Suggestion:
Beige, soft grey or warm white tones create a serene and restful vibe.
4. Neons and Ultra-Bright Hues
Whether it’s lime green, hot pink, or electric blue, neons can overwhelm the senses, making it difficult to unwind. McDaniel emphasizes that “bedrooms should exude calm, peaceful vibes,” and bright hues often achieve the opposite.
Alternative Suggestion:
Incorporate vibrant tones through temporary elements like pillows or artwork, which are easier to replace.
5. Purple (Lavender and Magenta)
Once trendy, purples such as lavender and magenta now feel outdated in bedrooms. Bennett notes that these tones can quickly lose their appeal, leaving your space feeling out of style.
Alternative Suggestion:
Darker, richer purples like plum are more modern and create a cosy ambience.
Designer-Approved Paint Colours to Try
If you’re unsure about your bedroom’s colour palette, consider these expert-recommended options:
- For Peace and Calm: Soft blues, pale greens, and muted greys (e.g., Silver Mist or Snowbound from Sherwin-Williams).
- For Warmth and Coziness: Beige, soft terracotta, or cork wedge tones.
- For Cooling Effects: Soft whites to visually cool a sunlit or warm bedroom.
Final Tip: Always test paint swatches in your room before committing. Natural light and room size can significantly affect a colour’s appearance and appearance.
Also read: 6 Common Design Mistakes That Make Your Kitchen Look Small and Cramped
